| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
40 kj
9 kcal
Fat
0.41g
Saturated Fat
0.104g
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.056g
Carbohydrates
1.3g
Sugar
0.26g
Fibre
0.1g
Protein
0.17g
Sodium
16mg
Cholesterol
0mg
Potassium
4mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.41g
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Carbs
1.3g
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Prot
0.17g
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| There are 9 calories in 1 Wheat Cracker. |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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