| Food database and calorie counter |
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Wheat Germ with Sugar and Honey
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Nutrition Facts
Serving Size
1 cup
Energy
2086 kj
498 kcal
Fat
10.43g
Saturated Fat
1.822g
Monounsaturated Fat
1.394g
Polyunsaturated Fat
6.486g
Carbohydrates
77.87g
Sugar
33.3g
Fibre
13.7g
Protein
35.58g
Sodium
15mg
Cholesterol
0mg
Potassium
1292mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
498
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Fat
10.43g
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Carbs
77.87g
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Prot
35.58g
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| There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey. |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Cereal:
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