| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
320 kj
76 kcal
Fat
0.4g
Saturated Fat
0.062g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.158g
Carbohydrates
15.62g
Sugar
0.07g
Fibre
1.5g
Protein
2.93g
Sodium
117mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.4g
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Carbs
15.62g
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Prot
2.93g
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| There are 76 calories in 1 small Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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