| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
Energy
514 kj
123 kcal
Fat
0.64g
Saturated Fat
0.1g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.255g
Carbohydrates
25.11g
Sugar
0.12g
Fibre
2.4g
Protein
4.71g
Sodium
188mg
Cholesterol
0mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.64g
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Carbs
25.11g
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Prot
4.71g
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| There are 123 calories in 1 medium Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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