Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Fat
1.43g
Saturated Fat
0.222g
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.566g
Carbohydrates
55.8g
Sugar
0.26g
Fibre
5.3g
Protein
10.47g
Sodium
418mg
Cholesterol
0mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
1.43g
Carbs
55.8g
Prot
10.47g
There are 273 calories in 100 grams of Wheat or Cracked Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 medium (13.5 cm dia) 123
1 serving (45 g) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
100% Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Whole Wheat Pita Bread
Wheat Bread (Includes Wheat Berry)
  View More
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