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Wheat Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
Energy
514 kj
123 kcal
Fat
0.64g
Saturated Fat
0.1g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.255g
Carbohydrates
25.11g
Sugar
0.12g
Fibre
2.4g
Protein
4.71g
Sodium
188mg
Cholesterol
0mg
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
0.64g
Carbs
25.11g
Prot
4.71g
There are 123 calories in 1 medium Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 oz 77
1 medium (13.5 cm dia) 123
1 serving (45 g) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
Toasted Pita Bread
White Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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