Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Fat
1.43g
Saturated Fat
0.222g
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.566g
Carbohydrates
55.8g
Sugar
0.26g
Fibre
5.3g
Protein
10.47g
Sodium
418mg
Cholesterol
0mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
1.43g
Carbs
55.8g
Prot
10.47g
There are 273 calories in 100 grams of Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 medium (13.5 cm dia) 123
1 serving (45 g) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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