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Whey (Sweet, Fluid)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
278 kj
66 kcal
Fat
0.89g
Saturated Fat
0.566g
Monounsaturated Fat
0.246g
Polyunsaturated Fat
0.027g
Carbohydrates
12.64g
Sugar
12.64g
Fibre
0g
Protein
2.09g
Sodium
133mg
Cholesterol
5mg
Potassium
396mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.89g
Carbs
12.64g
Prot
2.09g
There are 66 calories in 1 cup of Whey (Sweet, Fluid).
Calorie Breakdown: 12% fat, 76% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 27
1 cup 66
1 quart 266

Related types of Protein Powder:

Protein Powder
Protein Meal Replacement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Supplement Powder
  View More Protein Powder Nutritional Info

See also:

Whey (Acid, Fluid)
Whey (Sweet, Dried)
Dry Sweet Whey
Whey (Acid, Dried)
Sweet Cherries
  View More
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