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Nutrition Facts
Serving Size
100 g
per serve
Energy
1192 kj
285 kcal
Fat
5.73g
Saturated Fat
1.114g
Monounsaturated Fat
1.744g
Polyunsaturated Fat
2.411g
Carbohydrates
49.54g
Sugar
4.06g
Fibre
1.8g
Protein
7.84g
Sodium
356mg
Cholesterol
3mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
5.73g
Carbs
49.54g
Prot
7.84g
There are 285 calories in 100 grams of White Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 regular slice, crust not eaten 57
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 serving (44 g) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of White Bread:

White Bread (Reduced Calorie)
Toasted White Bread
White Bread
White Bread with Fibre Added
White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
  View More White Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted White Bread (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
Bread (Home Recipe or Bakery)
100% Whole Wheat Bread (Home Recipe or Bakery)
Whole What French or Vienna Bread (Home Recipe or Bakery)
  View More
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