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100 g

White Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Fat
3.29g
Saturated Fat
0.717g
Monounsaturated Fat
0.681g
Polyunsaturated Fat
1.355g
Carbohydrates
50.61g
Sugar
4.31g
Fibre
2.4g
Protein
7.64g
Sodium
681mg
Cholesterol
0mg
Potassium
100mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
3.29g
Carbs
50.61g
Prot
7.64g
There are 266 calories in 100 grams of White Bread.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice crust not eaten 32
1 slice very thin 40
1 slice, thin 53
1 slice 66
1 oz 75
1 slice large 80
1 cup cubed 93
1 cup crumbs 120
100 g 266

Related types of White Bread:

White Bread with Fibre Added
White Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
White with Whole Wheat Swirl Bread
Toasted White Bread
  View More White Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Harvest Gold White Bread
White Bread (Home Recipe or Bakery)
Mother Dairy White Bread
White Bread (No Salt)
White Pita Bread (Enriched)
  View More
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