Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1899 kj
454 kcal
Fat
11.85g
Saturated Fat
2.187g
Monounsaturated Fat
5.218g
Polyunsaturated Fat
3.848g
Carbohydrates
85.84g
Sugar
71.08g
Fibre
1.3g
Protein
3.71g
Sodium
413mg
Cholesterol
0mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (23%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
11.85g
Carbs
85.84g
Prot
3.71g
There are 454 calories in 1 cup of White Cake Mix (Egg Whites and Water Added).
Calorie Breakdown: 23% fat, 74% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/10 1-layer, 20 cm or 23 cm dia) 256
100 g 388
1 piece (1/12 2-layer, 20 cm or 23 cm dia) 423
1 serving (109 g) 423
1 cup 454
1 1-layer cake serving (20 cm or 23 cm dia, 5 cm high) 2545
1 bundt or tube cake 4361
1 2-layer cake serving (20 cm or 23 cm dia, 10 cm high) 5087

Related types of Cakes:

Butter Pound Cake
Sponge Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Cheesecake
Angelfood Cake
  View More Cakes Nutritional Info

See also:

White Cake Mix without Icing (Egg Whites and Water Added)
White Cake Mix with Icing (Egg Whites and Water Added)
White Cake Pudding Mix (Oil, Egg Whites, and Water Added)
White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added)
White Cake Pudding Mix without Icing (Oil, Egg Whites, and Water Added)
  View More
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