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White Mushrooms (Microwaved)

Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Fat
0.46g
Saturated Fat
0.06g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.28g
Carbohydrates
6.04g
Sugar
0g
Fibre
2.5g
Protein
3.91g
Sodium
17mg
Cholesterol
0mg
Potassium
488mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (9%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
44
Fat
0.46g
Carbs
6.04g
Prot
3.91g
There are 44 calories in 100 grams of White Mushrooms (Microwaved).
Calorie Breakdown: 9% fat, 55% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 lb 200

Related types of Mushrooms:

Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

White Mushrooms (Stir-Fried)
Microwaved Plain Waffle (Frozen)
Microwaved Buttermilk Waffle (Frozen)
Bacon (Cured, Microwaved, Cooked)
Potatoes (Skin, without Salt, Microwaved)
  View More
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