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White Rice (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
989 kj
236 kcal
Fat
4.14g
Saturated Fat
0.815g
Monounsaturated Fat
1.884g
Polyunsaturated Fat
1.203g
Carbohydrates
44.27g
Sugar
0.08g
Fibre
0.7g
Protein
4.22g
Sodium
610mg
Cholesterol
0mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
236
Fat
4.14g
Carbs
44.27g
Prot
4.22g
There are 236 calories in 1 cup of cooked White Rice (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (109 g) 158
1 cup cooked 236

Related types of White Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Instant White Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
  View More
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