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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Fat
0.5g
Saturated Fat
0.017g
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.017g
Carbohydrates
25.1g
Sugar
0g
Fibre
0.6g
Protein
2.18g
Sodium
4mg
Cholesterol
0mg
Potassium
9mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
0.5g
Carbs
25.1g
Prot
2.18g
There are 117 calories in 100 grams of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 cup 193

Related types of White Rice:

White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). Did you mean:
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Dry, Enriched, Parboiled)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain)
White Rice (Medium-Grain, Enriched)
  View More
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