| Food database and calorie counter |
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White Rice (Long-Grain, with Salt, Cooked)
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Nutrition Facts
Serving Size
1 cup
Energy
859 kj
205 kcal
Fat
0.44g
Saturated Fat
0.122g
Monounsaturated Fat
0.139g
Polyunsaturated Fat
0.12g
Carbohydrates
44.51g
Sugar
0.08g
Fibre
0.6g
Protein
4.25g
Sodium
604mg
Cholesterol
0mg
Potassium
55mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
0.44g
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Carbs
44.51g
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Prot
4.25g
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| There are 205 calories in 1 cup of White Rice (Long-Grain, with Salt, Cooked). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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