| Food database and calorie counter |
|
White Rice (Medium-Grain, Cooked)
|
Nutrition Facts
Serving Size
100 g
Energy
544 kj
130 kcal
Fat
0.21g
Saturated Fat
0.057g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.056g
Carbohydrates
28.59g
Fibre
0.3g
Protein
2.38g
Sodium
0mg
Cholesterol
0mg
Potassium
29mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
0.21g
|
|
Carbs
28.59g
|
|
Prot
2.38g
|
| There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
