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Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Fat
0.28g
Saturated Fat
0.076g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.075g
Carbohydrates
27.9g
Sugar
0.05g
Fibre
0.4g
Protein
2.66g
Sodium
365mg
Cholesterol
0mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

White Rice White Rice

Nutritional Summary:

Cals
129
Fat
0.28g
Carbs
27.9g
Prot
2.66g
There are 129 calories in 100 grams of White Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (105 g) 135
1 cup cooked 204

Related types of White Rice:

White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, with Salt, Enriched, Cooked)
Steamed Rice
Boiled Rice
White Rice (Fat Not Added in Cooking)
White Rice (Glutinous, Cooked)
  View More
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