| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
410 kj
98 kcal
Fat
0.78g
Saturated Fat
0.12g
Monounsaturated Fat
0.228g
Polyunsaturated Fat
0.367g
Carbohydrates
23.5g
Fibre
2.8g
Protein
3.28g
Sodium
5mg
Cholesterol
0mg
Potassium
294mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.78g
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Carbs
23.5g
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Prot
3.28g
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| There are 98 calories in 100 grams of White Sweet Corn (Kernels on Cob, Frozen). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
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