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White Sweet Corn (Whole Kernel, Drained Solids, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
556 kj
133 kcal
Fat
1.64g
Saturated Fat
0.253g
Monounsaturated Fat
0.479g
Polyunsaturated Fat
0.772g
Carbohydrates
30.49g
Sugar
3.94g
Fibre
3.3g
Protein
4.3g
Sodium
530mg
Cholesterol
0mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.64g
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Carbs
30.49g
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Prot
4.3g
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| There are 133 calories in 1 cup of White Sweet Corn (Whole Kernel, Drained Solids, Canned). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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See also:
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