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White Wheat Flour (All Purpose, Self-Rising, Enriched)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1481 kj
354 kcal
Fat
0.97g
Saturated Fat
0.154g
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.41g
Carbohydrates
74.22g
Sugar
0.22g
Fibre
2.7g
Protein
9.89g
Sodium
1270mg
Cholesterol
0mg
Potassium
124mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
0.97g
Carbs
74.22g
Prot
9.89g
There are 354 calories in 100 grams of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 354
1 cup 442
1 lb 1606

Related types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
White Whole Grain Corn Flour
Hard White Wheat
Soft White Wheat
  View More
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