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White Whole Grain Corn Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Fat
3.86g
Saturated Fat
0.543g
Monounsaturated Fat
1.018g
Polyunsaturated Fat
1.759g
Carbohydrates
76.85g
Sugar
0.64g
Fibre
9.6g
Protein
6.93g
Sodium
5mg
Cholesterol
0mg
Potassium
315mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
3.86g
Carbs
76.85g
Prot
6.93g
There are 361 calories in 100 grams of White Whole Grain Corn Flour.
Calorie Breakdown: 9% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 361
1 cup 422
1 lb 1637

Related types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Bagel Chip
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
White Rice (Short-Grain)
White Rice (Long-Grain)
  View More
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