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White Whole Grain Cornmeal
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Nutrition Facts
Serving Size
1 cup
Energy
1848 kj
442 kcal
Fat
4.38g
Saturated Fat
0.616g
Monounsaturated Fat
1.157g
Polyunsaturated Fat
1.998g
Carbohydrates
93.81g
Sugar
0.78g
Fibre
8.9g
Protein
9.91g
Sodium
43mg
Cholesterol
0mg
Potassium
350mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
442
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Fat
4.38g
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Carbs
93.81g
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Prot
9.91g
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| There are 442 calories in 1 cup of White Whole Grain Cornmeal. |
| Calorie Breakdown: 9% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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