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Nutrition Facts
Serving Size
100 g
per serve
Energy
1071 kj
256 kcal
Fat
3.74g
Saturated Fat
0.817g
Monounsaturated Fat
1.181g
Polyunsaturated Fat
1.179g
Carbohydrates
48.36g
Sugar
4.94g
Fibre
4.6g
Protein
8.67g
Sodium
604mg
Cholesterol
0mg
Potassium
176mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
3.74g
Carbs
48.36g
Prot
8.67g
There are 256 calories in 100 grams of White with Whole Wheat Swirl Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 67
1 serving (26 g) 67
1 large slice 77
100 g 256

Related types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of White Bread:

White Bread
Toasted White Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
White Bread with Fibre Added
  View More White Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Whole Wheat Hard Bread Stick
Wheat Bread (Includes Wheat Berry)
Dry Whole Wheat Pasta
Hard White Wheat
Hard Whole Wheat Pretzels
  View More
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