| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1418 kj
339 kcal
Fat
1.87g
Saturated Fat
0.322g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.779g
Carbohydrates
72.57g
Sugar
0.41g
Fibre
12.2g
Protein
13.7g
Sodium
5mg
Cholesterol
0mg
Potassium
405mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
1.87g
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Carbs
72.57g
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Prot
13.7g
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| There are 339 calories in 100 grams of Whole Grain Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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