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Nutrition Facts
Serving Size
100 ml
per serve
Energy
262 kj
63 kcal
Fat
3.39g
Saturated Fat
1.943g
Monounsaturated Fat
0.846g
Polyunsaturated Fat
0.203g
Carbohydrates
4.71g
Sugar
5.48g
Fibre
0g
Protein
3.35g
Sodium
42mg
Cholesterol
10mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
3.39g
Carbs
4.71g
Prot
3.35g
There are 63 calories in 100 ml of Whole Milk (Calcium Fortified).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 19
100 g 60
100 ml 63
1 cup 148
1 serving (247 g) 148

Related types of Milk:

Milk (Nonfat)
Low Fat Milk
Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
1% Fat Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
Milk (Whole Milk, Dry)
  View More
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