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Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Fat
3.24g
Saturated Fat
1.859g
Monounsaturated Fat
0.81g
Polyunsaturated Fat
0.194g
Carbohydrates
4.51g
Sugar
5.24g
Fibre
0g
Protein
3.21g
Sodium
40mg
Cholesterol
10mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
3.24g
Carbs
4.51g
Prot
3.21g
There are 60 calories in 100 grams of Whole Milk (Calcium Fortified).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 19
100 g 60
100 ml 63
1 cup 148
1 serving (247 g) 148

Related types of Milk:

1% Fat Milk
Milk (Nonfat)
Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
  View More Milk Nutritional Info

See also:

1% Fat Milk (Calcium Fortified)
Milk (Fat Free or Skim, Calcium Fortified)
Soy Milk (Calcium Fortified)
Low Calorie Fruit Flavoured Drink (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
  View More
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