| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
569 kj
136 kcal
Fat
3.18g
Saturated Fat
1.978g
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.118g
Carbohydrates
22.78g
Sugar
14.49g
Fibre
1.2g
Protein
3.43g
Sodium
131mg
Cholesterol
9mg
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.18g
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Carbs
22.78g
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Prot
3.43g
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| There are 136 calories in 100 grams of Whole Milk Chocolate Yoghurt. |
| Calorie Breakdown: 21% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Yoghurt:
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