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Nutrition Facts
Serving Size
100 g
per serve
Energy
498 kj
119 kcal
Fat
3.24g
Saturated Fat
2.044g
Monounsaturated Fat
0.923g
Polyunsaturated Fat
0.112g
Carbohydrates
18.63g
Sugar
18.63g
Fibre
0g
Protein
4.28g
Sodium
57mg
Cholesterol
10mg
Potassium
191mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
3.24g
Carbs
18.63g
Prot
4.28g
There are 119 calories in 100 grams of Whole Milk Fruit Variety Yoghurt.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 170 g container 202
1 230 g container 270
1 serving (227 g) 270
1 cup (240 ml) 292

Related types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Fruit Variety Yoghurt
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Plain Yoghurt (Whole Milk)
Whole Milk Plain Yoghurt
  View More
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