Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1657 kj
396 kcal
Fat
29.5g
Saturated Fat
17.361g
Monounsaturated Fat
8.676g
Polyunsaturated Fat
1.01g
Carbohydrates
2.89g
Sugar
1.36g
Fibre
0g
Protein
29.26g
Sodium
828mg
Cholesterol
104mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
29.5g
Carbs
2.89g
Prot
29.26g
There are 396 calories in 1 cup of diced Whole Milk Mozzarella Cheese.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 84
1 slice (28 g) 85
100 g 300
1 cup shredded 339
1 cup 339
1 cup diced 396

Related types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Milk (Whole Milk, Dry)
  View More
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