| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 ml
Energy
259 kj
62 kcal
Fat
3.35g
Saturated Fat
1.923g
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.201g
Carbohydrates
4.66g
Sugar
5.42g
Fibre
0g
Protein
3.32g
Sodium
41mg
Cholesterol
10mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
62
|
|
Fat
3.35g
|
|
Carbs
4.66g
|
|
Prot
3.32g
|
| There are 62 calories in 100 ml of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
Related types of Beverages:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
