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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3452 kj
825 kcal
Fat
71.52g
Saturated Fat
10.018g
Monounsaturated Fat
27.013g
Polyunsaturated Fat
31.353g
Carbohydrates
33.77g
Sugar
0.43g
Fibre
17g
Protein
25.53g
Sodium
16mg
Cholesterol
0mg
Potassium
674mg
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(825 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
825
Fat
71.52g
Carbs
33.77g
Prot
25.53g
There are 825 calories in 1 cup of Whole Sesame Seeds.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (18 g) 103
100 g 573
1 cup 825

Related types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

See also:

Roasted and Toasted Whole Sesame Seeds
Sesame Paste (Sesame Butter Made From Whole Seeds)
Roasted White Sesame Seeds
Sesame Seeds
Sesame Crunch
  View More
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