| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (18 g)
Energy
432 kj
103 kcal
Fat
8.94g
Saturated Fat
1.252g
Monounsaturated Fat
3.377g
Polyunsaturated Fat
3.919g
Carbohydrates
4.22g
Sugar
0.05g
Fibre
2.1g
Protein
3.19g
Sodium
2mg
Cholesterol
0mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
8.94g
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Carbs
4.22g
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Prot
3.19g
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| There are 103 calories in 1 serving of Whole Sesame Seeds. |
| Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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