| Food database and calorie counter |
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Whole Wheat English Muffins
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Nutrition Facts
Serving Size
1 muffin
Energy
561 kj
134 kcal
Fat
1.39g
Saturated Fat
0.22g
Monounsaturated Fat
0.339g
Polyunsaturated Fat
0.551g
Carbohydrates
26.66g
Sugar
5.34g
Fibre
4.4g
Protein
5.81g
Sodium
420mg
Cholesterol
0mg
Potassium
139mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
1.39g
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Carbs
26.66g
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Prot
5.81g
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| There are 134 calories in 1 Whole Wheat English Muffin. |
| Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
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See also:
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