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Nutrition Facts
Serving Size
25 g
per serve
Energy
355 kj
85 kcal
Fat
0.47g
Saturated Fat
0.08g
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.195g
Carbohydrates
18.14g
Sugar
0.1g
Fibre
3g
Protein
3.42g
Sodium
1mg
Cholesterol
0mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.47g
Carbs
18.14g
Prot
3.42g
There are 85 calories in 25 grams of Whole Wheat Flour.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 407

Related types of Flour:

White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Whole Groat Buckwheat Flour
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
White Whole Grain Corn Flour
White Wheat Bread Flour (Enriched)
  View More
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