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Nutrition Facts
Serving Size
5 g
per serve
Energy
71 kj
17 kcal
Fat
0.09g
Saturated Fat
0.016g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.039g
Carbohydrates
3.63g
Sugar
0.02g
Fibre
0.6g
Protein
0.68g
Sodium
0mg
Cholesterol
0mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.09g
Carbs
3.63g
Prot
0.68g
There are 17 calories in 5 grams of Whole Wheat Flour.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 339
1 cup 407

Related types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info

See also:

Whole Groat Buckwheat Flour
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More
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