| Food database and calorie counter |
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Whole Wheat Noodles (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
823 kj
197 kcal
Fat
0.86g
Saturated Fat
0.157g
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.339g
Carbohydrates
42.21g
Sugar
1.28g
Fibre
4.5g
Protein
8.48g
Sodium
374mg
Cholesterol
0mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
0.86g
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Carbs
42.21g
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Prot
8.48g
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| There are 197 calories in 1 cup of cooked Whole Wheat Noodles (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Noodles:
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