| Food database and calorie counter |
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Whole Wheat Pancakes (Dry Mix)
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Nutrition Facts
Serving Size
100 g
Energy
1439 kj
344 kcal
Fat
1.5g
Saturated Fat
0.244g
Monounsaturated Fat
0.279g
Polyunsaturated Fat
0.605g
Carbohydrates
71g
Protein
12.8g
Sodium
1419mg
Cholesterol
0mg
Potassium
445mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
1.5g
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Carbs
71g
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Prot
12.8g
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| There are 344 calories in 100 grams of Whole Wheat Pancakes (Dry Mix). |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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