Food database and calorie counter  

Whole Wheat Spaghetti (Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Fat
0.54g
Saturated Fat
0.099g
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.213g
Carbohydrates
26.54g
Sugar
0.8g
Fibre
4.5g
Protein
5.33g
Sodium
3mg
Cholesterol
0mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
26.54g
Prot
5.33g
There are 124 calories in 100 grams of Whole Wheat Spaghetti (Cooked).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 cup 174

Related types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
  View More Spaghetti Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Macaroni
  View More Pasta Nutritional Info

See also:

Whole Wheat Spaghetti (Fat Not Added in Cooking)
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Spaghetti (Fat Added in Cooking)
Whole Wheat Pasta with Meat Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Penne Rigate
Pizza Hut Spicy Red Schezwan Pasta
Pizza Hut Classic Mushroom Pasta
Wingreens Farms Durum Wheat Fusili Pasta
Borges Fusilli Durum Wheat Pasta
Weikfield Drum Wheat Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.