| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
412 kj
98 kcal
Fat
0.43g
Saturated Fat
0.079g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.169g
Carbohydrates
21.1g
Sugar
0.64g
Fibre
3.6g
Protein
4.24g
Sodium
187mg
Cholesterol
0mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
0.43g
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Carbs
21.1g
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Prot
4.24g
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| There are 98 calories in 1 ounce, dry, yields of Whole Wheat Spaghetti. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
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