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1 small chappatti or roti (15 cm)

Whole Wheat Tortilla

Nutrition Facts
Serving Size
1 small chappatti or roti (15 cm)
per serve
Energy
297 kj
71 kcal
Fat
0.35g
Saturated Fat
0.062g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.149g
Carbohydrates
15.07g
Sugar
0.08g
Fibre
1.9g
Protein
2.59g
Sodium
131mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.35g
Carbs
15.07g
Prot
2.59g
There are 71 calories in 1 small chappatti or roti of Whole Wheat Tortilla.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small chappatti or roti (15 cm) 71
1 oz 75
1 tortilla 92
1 serving (35 g) 92
1 medium chappatti or roti (18 cm) 105
1 large chappatti or roti (20 cm) 137
1 large (approx 25 cm dia) 184
100 g 263

Related types of Tortillas:

Corn Tortilla
Flour Tortilla
Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
Dry Whole Wheat Pasta
Hard Whole Wheat Pretzels
Whole Wheat English Muffins
  View More
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