Food database and calorie counter  

Wholegrain Mustard

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
34 kj
8 kcal
Fat
0.55g
Saturated Fat
0.075g
Trans Fat
0g
Monounsaturated Fat
0.264g
Polyunsaturated Fat
0.163g
Carbohydrates
0.5g
Sugar
0.13g
Fibre
0.1g
Protein
0.37g
Sodium
82mg
Cholesterol
5mg
Potassium
9mg
Last updated: 12 May 20 06:52 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.55g
Carbs
0.5g
Prot
0.37g
There are 8 calories in 1 teaspoon of Wholegrain Mustard.
Calorie Breakdown: 58% fat, 24% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tsp 8
1 serving (10 g) 16
100 g 165

Related types of Mustard:

Horseradish Mustard
Mustard
Yellow Mustard
Dijon Mustard
  View More Mustard Nutritional Info

See also:

You searched for Wholegrain Mustard. Did you mean:
Mustard Greens
Mustard Cabbage (Salted)
Mustard Spinach (Tendergreen)
Yellow Mustard Seed
Mustard Vegetable Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Veeba American Mustard Sauce
Veeba Honey Mustard Dressing
Cremica Kasundi Mustard
Veeba English Mustard
American Garden U.S Mustard
Fortune Mustard Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.