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Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
1176 kj
281 kcal
Fat
12.55g
Saturated Fat
1.942g
Monounsaturated Fat
4.164g
Polyunsaturated Fat
5.027g
Carbohydrates
0g
Fibre
0g
Protein
39.28g
Sodium
87mg
Cholesterol
109mg
Potassium
970mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
12.55g
Carbs
0g
Prot
39.28g
There are 281 calories in a 1/2 fillet of Wild Atlantic Salmon.
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1/2 fillet 281
1 lb 644

Related types of Salmon:

Baked or Grilled Salmon
Pink Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Coho Salmon
Farmed Atlantic Salmon (Cooked, Dry Heat)
Pickled Atlantic Herring
Kippered Atlantic Herring
  View More
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