| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2258 kj
540 kcal
Fat
15.69g
Saturated Fat
3.275g
Monounsaturated Fat
5.121g
Polyunsaturated Fat
5.611g
Carbohydrates
0g
Fibre
0g
Protein
92.9g
Sodium
141mg
Cholesterol
268mg
Potassium
2182mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
540
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Fat
15.69g
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Carbs
0g
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Prot
92.9g
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| There are 540 calories in 1 pound of Wild Rainbow Trout. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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