| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
693 kj
166 kcal
Fat
0.56g
Saturated Fat
0.08g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.349g
Carbohydrates
35g
Sugar
1.2g
Fibre
3g
Protein
6.54g
Sodium
5mg
Cholesterol
0mg
Potassium
166mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
0.56g
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Carbs
35g
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Prot
6.54g
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| There are 166 calories in 1 cup of Wild Rice (Cooked). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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