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Wonton (Meat Filled Fried Won Ton)

Nutrition Facts
Serving Size
1 wonton
per serve
Energy
226 kj
54 kcal
Fat
2.52g
Saturated Fat
0.823g
Monounsaturated Fat
1.178g
Polyunsaturated Fat
0.279g
Carbohydrates
4.72g
Sugar
0.15g
Fibre
0.2g
Protein
2.87g
Sodium
111mg
Cholesterol
20mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
54
Fat
2.52g
Carbs
4.72g
Prot
2.87g
There are 54 calories in 1 Wonton (Meat Filled Fried Won Ton).
Calorie Breakdown: 43% fat, 36% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 wonton 54
1 oz 81
1 pot sticker 85
1 cup 190
1 serving (76 g) 216
100 g 284

Related types of Dumplings:

Pot Sticker
Meat Filled Dumpling
Plain Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

See also:

Won Ton Soup (Wonton)
Crab Meat and Cream Cheese Filled Fried Puffs
Meat Knish (Pastry Filled with Meat)
Sweet Bread Dough filled with Meat (Steamed)
Cheese Filled Ravioli with Meat Sauce
  View More
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