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Nutrition Facts
Serving Size
1 pot sticker
per serve
Energy
356 kj
85 kcal
Fat
3.98g
Saturated Fat
1.299g
Monounsaturated Fat
1.86g
Polyunsaturated Fat
0.441g
Carbohydrates
7.46g
Sugar
0.24g
Fibre
0.4g
Protein
4.53g
Sodium
175mg
Cholesterol
31mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
85
Fat
3.98g
Carbs
7.46g
Prot
4.53g
There are 85 calories in 1 pot sticker of Wonton (Meat Filled Fried Won Ton).
Calorie Breakdown: 43% fat, 36% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 wonton 54
1 pot sticker 85
1 cup 190
1 serving (76 g) 216
100 g 284

Related types of Dumplings:

Pot Sticker
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Plain Dumpling
  View More Dumplings Nutritional Info

See also:

Won Ton Soup (Wonton)
Chicken Breast Meat (Fried, Cooked)
Chicken Neck Meat (Fried, Cooked)
Chicken Meat (Fried, Cooked)
Chicken Leg Meat (Fried, Cooked)
  View More
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