| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Fat
3.42g
Saturated Fat
0.6g
Monounsaturated Fat
1.392g
Polyunsaturated Fat
1.223g
Carbohydrates
24.33g
Sugar
3.5g
Fibre
2.7g
Protein
3.21g
Sodium
254mg
Cholesterol
0mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.42g
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Carbs
24.33g
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Prot
3.21g
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| There are 124 calories in 100 grams of Yellow and White Corn (Fat Added in Cooking Cooked). |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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