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Yellow Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2829 kj
676 kcal
Fat
5.1g
Saturated Fat
1.315g
Monounsaturated Fat
0.443g
Polyunsaturated Fat
2.191g
Carbohydrates
118.97g
Fibre
49.2g
Protein
43.12g
Sodium
24mg
Cholesterol
0mg
Potassium
2042mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(676 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
676
Fat
5.1g
Carbs
118.97g
Prot
43.12g
There are 676 calories in 1 cup of Yellow Beans (Mature Seeds).
Calorie Breakdown: 7% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 98
100 g 345
1 cup 676

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds)
French Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
Pink Beans (Mature Seeds)
Winged Beans (Mature Seeds)
  View More
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