Food database and calorie counter |
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Yellow Beans (Mature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
1443 kj
345 kcal
Fat
2.6g
Saturated Fat
0.671g
Monounsaturated Fat
0.226g
Polyunsaturated Fat
1.118g
Carbohydrates
60.7g
Fibre
25.1g
Protein
22g
Sodium
12mg
Cholesterol
0mg
Potassium
1042mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
345
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Fat
2.6g
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Carbs
60.7g
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Prot
22g
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There are 345 calories in 100 grams of Yellow Beans (Mature Seeds). |
Calorie Breakdown: 7% fat, 69% carbs, 25% prot. |
Common serving sizes:
Related types of Beans:
See also:
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