Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
690 kj
165 kcal
Fat
7.78g
Saturated Fat
0.395g
Monounsaturated Fat
5.36g
Polyunsaturated Fat
1.458g
Carbohydrates
19.45g
Sugar
7.1g
Fibre
8g
Protein
9.88g
Sodium
2800mg
Cholesterol
0mg
Potassium
378mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
7.78g
Carbs
19.45g
Prot
9.88g
There are 165 calories in 1 cup of Yellow Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp or 1 packet 3
100 g 66
1 cup 165

Related types of Mustard:

Horseradish Mustard
Dijon Mustard
Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

Salt
Chilli Powder
Garlic Powder
Black Pepper
Curry Powder
White Pepper
  View More Seasoning Nutritional Info

See also:

Mustard Sauce
Honey Mustard Dressing
Yellow Mustard Seed
Mustard Greens
Mustard Cabbage (Salted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Veeba American Mustard Sauce
Fortune Mustard Oil
American Garden U.S Mustard
Veeba Honey Mustard Dressing
Veeba English Mustard
Cremica Kasundi Mustard


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.