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Nutrition Facts
Serving Size
50 g
per serve
Energy
755 kj
180 kcal
Fat
1.93g
Saturated Fat
0.272g
Monounsaturated Fat
0.509g
Polyunsaturated Fat
0.88g
Carbohydrates
38.42g
Sugar
0.32g
Fibre
6.7g
Protein
3.46g
Sodium
2mg
Cholesterol
0mg
Potassium
158mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (9%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
1.93g
Carbs
38.42g
Prot
3.46g
There are 180 calories in 50 grams of Yellow Whole Grain Corn Flour.
Calorie Breakdown: 9% fat, 83% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup 422
1 lb 1637

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Yellow Whole Grain Corn Meal
White Whole Grain Corn Flour
Cream Style Yellow Corn
Cooked Yellow Corn (from Fresh)
Cooked Yellow and White Corn
  View More
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